Postmenopausal women who quit smoking reduced their risk of heart disease, regardless of whether they had diabetes, according to a new study conducted by Juhua Luo, an epidemiologist at the Indiana University School of Public Health-Bloomington.
Her findings, "Smoking Cessation, Weight Change and Coronary Heart Disease Among Postmenopausal Women With and Without Diabetes," were published this week in the Journal of the American Medical Association.
Women who gained more than 5 kilograms or 11 pounds after they quit smoking still saw their risk for cardiovascular disease drop. But their risk didn't drop as much as for those who gained less than 11 pounds, which Luo notes was the majority of the women.
"Our study found that if you quit smoking, even for older women, the benefits start pretty quickly, within years," said Luo, assistant professor in the Department of Epidemiology and Biostatistics at the School of Public Health. "It's never too late to benefit from quitting smoking."
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